Jon Paul Dorrian 5:29 row
1,014m
Meters
5:29.6
Time
2:42.5
Pace
53
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 97 |
December 30, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,014m | 2:42.5 | 82 | 580 | 20 | 149 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 149 |
| 5:29.6 | 97m | 2:32.5 | 99 | 639 | 20 | 149 |
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