Jon Paul Dorrian v2023m/3:00r...1 row
2,023m
Meters
9:21.7
Time
2:18.8
Pace
117
Calories
156
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 12:21.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 94 |
December 31, 2023 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:21.7 | 2,023m | 2:18.8 | 131 | 750 | 26 | 156 | |
| 9:21.7 | 2,023m | 2:18.8 | 131 | 750 | 26 | 156 | |
| r: 3:00 | 11m | ||||||
| r11m |
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Workout Graph
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