Jon Paul Dorrian 23:05 BikeErg
8,039m
Meters
23:05.1
Time
2:52.2
Pace
205
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 66 |
| Revolution Count | 1510 |
| Power/kg | 0.67 |
| Drag Factor | 51 |
December 31, 2023 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.1 | 8,039m | 2:52.2 | 68 | 535 | 66 | 122 |
| 5:00.0 | 1,604m | 3:07.0 | 53 | 484 | 60 | 124 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 62 | 121 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 66 | 124 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 68 | 118 |
| 23:05.0 | 1,205m | 2:33.5 | 97 | 632 | 74 | 123 |
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Workout Graph
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