Jon Paul Dorrian 1:00:05 BikeErg
21,720m
Meters
1:00:05.2
Time
2:45.9
Pace
567
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 68 |
| Revolution Count | 4096 |
| Power/kg | 0.75 |
| Drag Factor | 62 |
January 04, 2024 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 21,720m | 2:45.9 | 77 | 563 | 68 | 121 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 62 | 117 |
| 10:00.0 | 1,485m | 3:22.0 | 42 | 446 | 61 | 117 |
| 15:00.0 | 1,624m | 3:04.7 | 56 | 491 | 67 | 118 |
| 20:00.0 | 1,660m | 3:00.7 | 59 | 504 | 68 | 118 |
| 25:00.0 | 1,736m | 2:52.8 | 68 | 533 | 69 | 119 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 74 | 130 |
| 35:00.0 | 1,860m | 2:41.2 | 83 | 587 | 67 | 116 |
| 40:00.0 | 1,914m | 2:36.7 | 91 | 612 | 69 | 122 |
| 45:00.0 | 1,911m | 2:36.9 | 90 | 611 | 69 | 116 |
| 50:00.0 | 1,940m | 2:34.6 | 95 | 625 | 69 | 120 |
| 55:00.0 | 1,973m | 2:32.0 | 100 | 642 | 69 | 123 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 73 | 132 |
| 1:00:05.1 | 31m | 2:44.5 | 79 | 570 | 69 | 131 |
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Workout Graph
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