Jon Paul Dorrian 30:02 BikeErg
10,094m
Meters
30:02.0
Time
2:58.5
Pace
253
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 71 |
| Revolution Count | 2043 |
| Power/kg | 0.61 |
| Drag Factor | 45 |
January 06, 2024 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 10,094m | 2:58.5 | 62 | 511 | 71 | 124 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 64 | 127 |
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 66 | 124 |
| 15:00.0 | 1,646m | 3:02.2 | 58 | 498 | 68 | 125 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 69 | 122 |
| 25:00.0 | 1,758m | 2:50.6 | 70 | 542 | 70 | 123 |
| 30:00.0 | 1,801m | 2:46.5 | 76 | 560 | 70 | 123 |
| 30:02.0 | 12m | 2:46.6 | 76 | 560 | 91 | 124 |
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Workout Graph
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