Jon Paul Dorrian 30:02 BikeErg
11,316m
Meters
30:02.5
Time
2:39.2
Pace
297
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 65 |
| Revolution Count | 1927 |
| Power/kg | 0.85 |
| Drag Factor | 69 |
January 18, 2024 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.5 | 11,316m | 2:39.2 | 87 | 598 | 65 | 125 |
| 5:00.0 | 1,739m | 2:52.5 | 68 | 534 | 59 | 124 |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 62 | 127 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 64 | 126 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 64 | 121 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 67 | 124 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 69 | 127 |
| 30:02.5 | 17m | 2:27.0 | 110 | 678 | 73 | 127 |
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Workout Graph
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