Jon Paul Dorrian 30:03 BikeErg
13,063m
Meters
30:03.9
Time
2:18.0
Pace
377
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 68 |
| Revolution Count | 2019 |
| Power/kg | 1.3 |
| Drag Factor | 95 |
January 20, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.9 | 13,063m | 2:18.0 | 133 | 757 | 68 | 123 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 66 | 122 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 65 | 124 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 125 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 67 | 124 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 | 127 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 | 131 |
| 30:03.9 | 29m | 2:14.4 | 144 | 795 | 77 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.