Jon Paul Dorrian 30:10 BikeErg
11,593m
Meters
30:10.1
Time
2:36.1
Pace
307
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 63 |
| Revolution Count | 1925 |
| Power/kg | 0.9 |
| Drag Factor | 74 |
January 24, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.1 | 11,593m | 2:36.1 | 92 | 616 | 63 | 124 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 59 | 127 |
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 | 127 |
| 15:00.0 | 1,911m | 2:36.9 | 90 | 611 | 63 | 126 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 124 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 66 | 124 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 | 123 |
| 30:10.0 | 65m | 2:33.8 | 96 | 630 | 65 | 122 |
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Workout Graph
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