Jon Paul Dorrian 30:02 BikeErg
13,023m
Meters
30:02.1
Time
2:18.3
Pace
376
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 72 |
| Revolution Count | 2109 |
| Power/kg | 1.29 |
| Drag Factor | 95 |
January 25, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.1 | 13,023m | 2:18.3 | 132 | 754 | 72 | 123 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 125 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 70 | 122 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 | 125 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 72 | 120 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 69 | 127 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 69 | 125 |
| 30:02.0 | 15m | 2:13.3 | 148 | 808 | 86 | 120 |
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Workout Graph
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