Jon Paul Dorrian 31:31 BikeErg
11,415m
Meters
31:31.5
Time
2:45.7
Pace
293
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 60 |
| Revolution Count | 1893 |
| Power/kg | 0.75 |
| Drag Factor | 75 |
February 04, 2024 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:31.5 | 11,415m | 2:45.7 | 77 | 564 | 60 | 131 |
| 5:00.0 | 1,737m | 2:52.7 | 68 | 533 | 57 | 136 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 136 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 60 | 135 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 60 | 130 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 61 | 128 |
| 30:00.0 | 1,835m | 2:43.4 | 80 | 575 | 61 | 127 |
| 31:31.5 | 557m | 2:44.2 | 79 | 571 | 61 | 128 |
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Workout Graph
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