Jon Paul Dorrian 30:04 BikeErg
12,865m
Meters
30:04.8
Time
2:20.2
Pace
364
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
February 05, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.8 | 12,865m | 2:20.2 | 127 | 736 | 65 | 121 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 | 117 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 67 | 123 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 66 | 119 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 65 | 123 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 | 118 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 67 | 126 |
| 30:04.7 | 31m | 2:31.6 | 100 | 645 | 63 | 126 |
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Workout Graph
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