Jon Paul Dorrian 30:00 BikeErg
11,037m
Meters
30:00.0
Time
2:43.0
Pace
286
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 60 |
| Revolution Count | 1823 |
| Power/kg | 0.79 |
| Drag Factor | 97 |
February 06, 2024 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,037m | 2:43.0 | 81 | 577 | 60 | 129 |
| 5:00.0 | 1,716m | 2:54.8 | 66 | 525 | 59 | 130 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 61 | 132 |
| 15:00.0 | 1,751m | 2:51.3 | 70 | 539 | 61 | 127 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 62 | 128 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 61 | 128 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 61 | 131 |
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Workout Graph
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