Jon Paul Dorrian 31:15 BikeErg
12,712
Meters
31:15.8
Time
2:27.5
Pace
349
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 60 |
| Revolution Count | 1880 |
| Power/kg | 1.07 |
| Drag Factor | 105 |
February 07, 2024 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:15.8 | 12,712 | 2:27.5 | 109 | 669 | 349 | 60 | 125 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 57 | 126 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 59 | 128 |
| 15:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 59 | 126 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 63 | 124 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 63 | 125 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 60 | 124 |
| 31:15.7 | 526 | 2:23.9 | 117 | 665 | 14 | 62 | 126 |
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Workout Graph
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