Duncan McAdam 6000m row
6,000m
Meters
26:20.4
Time
2:11.7
Pace
361
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 116 |
August 02, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.4 | 6,000m | 2:11.7 | 153 | 827 | 26 |
| 5:25.1 | 1,200m | 2:15.4 | 141 | 784 | 28 |
| 5:17.1 | 2,400m | 2:12.1 | 152 | 822 | 27 |
| 5:16.9 | 3,600m | 2:12.0 | 152 | 823 | 27 |
| 5:17.5 | 4,800m | 2:12.2 | 151 | 820 | 25 |
| 5:03.8 | 6,000m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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