Marion Hofmann 10000m row
10,000m
Meters
46:14.9
Time
2:18.7
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1346 |
| Drag Factor | 134 |
January 07, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.9 | 10,000m | 2:18.7 | 131 | 750 | 29 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 28 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 29 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 28 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 28 |
| 4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 28 |
| 4:34.5 | 7,000m | 2:17.2 | 135 | 765 | 30 |
| 4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 30 |
| 4:37.3 | 9,000m | 2:18.6 | 131 | 751 | 31 |
| 4:35.3 | 10,000m | 2:17.6 | 134 | 761 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Alster Ergo Cup Sonntag 17:30 Uhr
11,11 %