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Marion Hofmann 21097m row

21,097

Meters

1:39:22.0

Time

2:21.2

Pace

1196

Calories

Average Watts124
Calories Per Hour722
Stroke Rate30
Stroke Count3039
Drag Factor120

January 29, 2024 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

11,59 %

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:22.0 21,097 2:21.2 124 722 1196 30
4:35.7 1,000 2:17.8 134 757 58 30
4:35.0 2,000 2:17.5 135 759 58 28
4:34.1 3,000 2:17.0 136 761 58 30
4:39.5 4,000 2:19.7 128 734 57 29
4:38.6 5,000 2:19.3 129 736 57 28
4:38.3 6,000 2:19.1 130 737 57 30
4:42.6 7,000 2:21.3 124 726 57 29
4:38.8 8,000 2:19.4 129 736 57 30
4:38.5 9,000 2:19.2 130 736 57 30
4:41.7 10,000 2:20.8 125 728 57 30
4:39.9 11,000 2:19.9 128 733 57 30
4:40.0 12,000 2:20.0 128 732 57 32
4:43.4 13,000 2:21.7 123 711 56 31
5:17.7 14,000 2:38.8 87 623 55 28
4:47.0 15,000 2:23.5 118 702 56 32
4:43.7 16,000 2:21.8 123 710 56 33
4:44.1 17,000 2:22.0 122 709 56 33
4:44.9 18,000 2:22.4 121 707 56 32
4:45.2 19,000 2:22.6 121 706 56 32
4:45.7 20,000 2:22.8 120 705 56 32
4:40.8 21,000 2:20.4 126 730 57 34
0:27.0 21,097 2:19.1 130 666 5 36

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