Marion Hofmann 21097m row
21,097m
Meters
1:39:22.0
Time
2:21.2
Pace
1196
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 30 |
Stroke Count | 3039 |
Drag Factor | 120 |
January 29, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39:22.0 | 21,097m | 2:21.2 | 124 | 726 | 30 |
4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 30 |
4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 28 |
4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 30 |
4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 29 |
4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 28 |
4:38.3 | 6,000m | 2:19.1 | 130 | 747 | 30 |
4:42.6 | 7,000m | 2:21.3 | 124 | 726 | 29 |
4:38.8 | 8,000m | 2:19.4 | 129 | 744 | 30 |
4:38.5 | 9,000m | 2:19.2 | 130 | 746 | 30 |
4:41.7 | 10,000m | 2:20.8 | 125 | 731 | 30 |
4:39.9 | 11,000m | 2:19.9 | 128 | 739 | 30 |
4:40.0 | 12,000m | 2:20.0 | 128 | 738 | 32 |
4:43.4 | 13,000m | 2:21.7 | 123 | 723 | 31 |
5:17.7 | 14,000m | 2:38.8 | 87 | 600 | 28 |
4:47.0 | 15,000m | 2:23.5 | 118 | 707 | 32 |
4:43.7 | 16,000m | 2:21.8 | 123 | 722 | 33 |
4:44.1 | 17,000m | 2:22.0 | 122 | 720 | 33 |
4:44.9 | 18,000m | 2:22.4 | 121 | 716 | 32 |
4:45.2 | 19,000m | 2:22.6 | 121 | 715 | 32 |
4:45.7 | 20,000m | 2:22.8 | 120 | 713 | 32 |
4:40.8 | 21,000m | 2:20.4 | 126 | 735 | 34 |
0:27.0 | 21,097m | 2:19.1 | 130 | 746 | 36 |
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Workout Graph
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11,59 %