Sean Donovan 3x0:30/r row
149
Meters
1:30.0
Time
5:02.0
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 149 |
| Overall Time | 1:30.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 10 |
| Stroke Count | 48 |
| Drag Factor | 0 |
May 13, 2025 14:00:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 149 | 5:02.0 | 13 | 343 | 10 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 32 |
| 0 | |||||
| 0 |
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Workout Graph
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