Sean Donovan 10000m row
10,000
Meters
47:13.9
Time
2:21.6
Pace
573
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 148 |
September 26, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000 | 2:21.6 | 123 | 723 | 573 | 28 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 29 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 28 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 62 | 28 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 27 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 56 | 29 |
| 5:01.8 | 6,000 | 2:30.9 | 102 | 650 | 54 | 29 |
| 5:05.7 | 7,000 | 2:32.8 | 98 | 637 | 54 | 28 |
| 5:14.1 | 8,000 | 2:37.0 | 90 | 610 | 53 | 28 |
| 4:54.6 | 9,000 | 2:27.3 | 110 | 676 | 55 | 28 |
| 5:08.8 | 10,000 | 2:34.4 | 95 | 627 | 53 | 27 |
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Workout Graph
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