Sean Donovan 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 190 |
May 12, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 635 | 53 | 28 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 29 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 29 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 29 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 28 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 28 |
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Workout Graph
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