Sean Donovan 1000m row

1,000

Meters

5:23.2

Time

2:41.6

Pace

50

Calories

Average Watts83
Calories Per Hour556
Stroke Rate27
Stroke Count150
Drag Factor179

May 15, 2026 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:23.2 1,000 2:41.6 83 556 50 27
1:07.9 200 2:49.7 72 530 10 28
1:02.3 400 2:35.7 93 577 10 29
1:04.0 600 2:40.0 85 562 10 28
1:02.5 800 2:36.2 92 576 10 27
1:06.4 1,000 2:46.0 77 542 10 27

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Workout Graph

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