Sean Donovan 250m row
250
Meters
1:35.5
Time
3:11.0
Pace
12
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 181 |
May 18, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.5 | 250 | 3:11.0 | 50 | 452 | 12 | 25 |
| 0:51.0 | 125 | 3:24.0 | 41 | 423 | 6 | 25 |
| 0:44.6 | 250 | 2:58.4 | 62 | 484 | 6 | 26 |
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Workout Graph
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