Sean Donovan 500m row

500

Meters

1:47.5

Time

1:47.5

Pace

36

Calories

Average Watts282
Calories Per Hour1205
Stroke Rate32
Stroke Count58
Drag Factor192

May 18, 2026 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47.5 500 1:47.5 282 1205 36 32
0:21.8 100 1:49.0 270 1155 7 33
0:20.5 200 1:42.5 325 1404 8 35
0:21.3 300 1:46.5 290 1183 7 31
0:21.4 400 1:47.0 286 1177 7 34
0:22.4 500 1:52.0 249 1125 7 29

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Workout Graph

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