Sean Donovan 250m row
250
Meters
1:43.1
Time
3:26.2
Pace
12
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 181 |
May 18, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.1 | 250 | 3:26.2 | 40 | 419 | 12 | 25 |
| 0:52.3 | 125 | 3:29.2 | 38 | 413 | 6 | 25 |
| 0:50.8 | 250 | 3:23.2 | 42 | 425 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.