Sean Donovan 1000m row

1,000

Meters

4:56.1

Time

2:28.0

Pace

54

Calories

Average Watts108
Calories Per Hour656
Stroke Rate27
Stroke Count137
Drag Factor185

May 19, 2026 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.1 1,000 2:28.0 108 656 54 27
1:04.8 200 2:42.0 82 555 10 26
0:59.2 400 2:28.0 108 668 11 28
0:58.5 600 2:26.2 112 676 11 29
0:57.3 800 2:23.2 119 691 11 27
0:56.3 1,000 2:20.7 126 703 11 29

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Workout Graph

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