Sean Donovan 1000m row

1,000

Meters

5:28.8

Time

2:44.4

Pace

51

Calories

Average Watts79
Calories Per Hour558
Stroke Rate25
Stroke Count143
Drag Factor184

May 20, 2026 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:28.8 1,000 2:44.4 79 558 51 25
1:12.6 200 3:01.5 59 495 10 26
1:09.5 400 2:53.7 67 517 10 24
1:05.9 600 2:44.7 78 546 10 26
1:03.4 800 2:38.5 88 567 10 26
0:57.5 1,000 2:23.7 118 688 11 27

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Workout Graph

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