Sean Donovan 1000m row

1,000

Meters

4:24.5

Time

2:12.2

Pace

60

Calories

Average Watts151
Calories Per Hour816
Stroke Rate27
Stroke Count121
Drag Factor202

May 30, 2026 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.5 1,000 2:12.2 151 816 60 27
1:01.0 200 2:32.5 99 590 10 29
0:59.7 400 2:29.2 105 603 10 27
0:53.0 600 2:12.5 150 815 12 27
0:45.7 800 1:54.2 235 1102 14 25
0:45.1 1,000 1:52.7 244 1117 14 28

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Workout Graph

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