Sean Donovan 50c row
912
Meters
4:39.9
Time
2:33.4
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 165 |
July 20, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.9 | 912 | 2:33.4 | 97 | 643 | 50 | 28 |
| 1:00.1 | 186 | 2:41.5 | 83 | 599 | 10 | 28 |
| 0:58.4 | 186 | 2:36.9 | 90 | 616 | 10 | 30 |
| 0:54.1 | 181 | 2:29.4 | 105 | 665 | 10 | 28 |
| 0:57.9 | 186 | 2:35.6 | 93 | 621 | 10 | 28 |
| 0:49.4 | 174 | 2:21.9 | 122 | 728 | 10 | 29 |
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Workout Graph
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