Sean Donovan 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 198 |
September 21, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1533 | 42 | 34 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 35 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 33 |
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Workout Graph
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