Sean Donovan 11:20 row
2,063
Meters
11:20.9
Time
2:45.0
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 133 |
September 22, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,063 | 2:45.0 | 78 | 560 | 106 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 11:20.9 | 278 | 2:25.5 | 114 | 667 | 15 | 24 |
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Workout Graph
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