Sean Donovan 47:52 row
8,224
Meters
47:52.0
Time
2:54.6
Pace
417
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1320 |
| Drag Factor | 157 |
September 25, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.0 | 8,224 | 2:54.6 | 66 | 522 | 417 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 45:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 47:52.0 | 454 | 3:09.4 | 51 | 460 | 22 | 25 |
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Workout Graph
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