Sean Donovan 22:14 row
4,163
Meters
22:14.9
Time
2:40.3
Pace
217
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 145 |
October 02, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.9 | 4,163 | 2:40.3 | 85 | 585 | 217 | 27 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 22:14.9 | 428 | 2:37.5 | 89 | 587 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.