Sean Donovan 11:31 row
2,094
Meters
11:31.7
Time
2:45.1
Pace
107
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 150 |
October 09, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,094 | 2:45.1 | 78 | 556 | 107 | 26 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 11:31.7 | 295 | 2:35.4 | 93 | 588 | 15 | 26 |
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Workout Graph
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