Sean Donovan 50c row
976
Meters
5:46.3
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 156 |
October 26, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.3 | 976 | 2:57.4 | 63 | 519 | 50 | 26 |
| 1:08.7 | 196 | 2:55.2 | 65 | 524 | 10 | 27 |
| 1:10.1 | 196 | 2:58.8 | 61 | 513 | 10 | 28 |
| 1:14.3 | 198 | 3:07.6 | 53 | 484 | 10 | 27 |
| 1:09.6 | 195 | 2:58.4 | 62 | 517 | 10 | 26 |
| 1:03.6 | 191 | 2:46.4 | 76 | 566 | 10 | 26 |
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Workout Graph
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