Sean Donovan v1:00/1:00r...12 row

2,770m

Meters

12:00.0

Time

2:09.9

Pace

164

Calories

Rest Distance1,189m
Rest Time12:00.0
Overall Distance3,959m
Overall Time24:00.0
Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count321
Drag Factor146

September 10, 2023 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,770m 2:09.9 159 848 26
1:00.0 229m 2:11.0 156 835 25
r: 1:00 89m
1:00.0 233m 2:08.7 164 864 27
r: 1:00 103m
1:00.0 218m 2:17.6 134 762 26
r: 1:00 118m
1:00.0 227m 2:12.1 152 821 27
r: 1:00 123m
1:00.0 234m 2:08.2 166 871 24
r: 1:00 121m
1:00.0 232m 2:09.3 162 857 26
r: 1:00 102m
1:00.0 233m 2:08.7 164 864 26
r: 1:00 134m
1:00.0 237m 2:06.5 173 893 27
r: 1:00 30m
1:00.0 210m 2:22.8 120 713 25
r: 1:00 103m
1:00.0 241m 2:04.4 181 924 29
r: 1:00 101m
1:00.0 225m 2:13.3 148 808 29
r: 1:00 144m
1:00.0 251m 1:59.5 205 1005 30
r: 1:00 21m
r1,189m

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Workout Graph

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