Sean Donovan 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 179 |
March 02, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 6:57.1 | 1,000m | 3:28.5 | 39 | 432 | 22 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 26 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 27 |
| 6:12.3 | 4,000m | 3:06.1 | 54 | 486 | 23 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 27 |
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Workout Graph
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