Sean Donovan 5000m row
5,000m
Meters
29:25.2
Time
2:56.5
Pace
274
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 179 |
March 05, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.2 | 5,000m | 2:56.5 | 64 | 519 | 24 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 6:51.2 | 2,000m | 3:25.6 | 40 | 438 | 23 |
| 8:33.7 | 3,000m | 4:16.8 | 21 | 371 | 21 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 27 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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