Sean Donovan 2450m row
2,450m
Meters
12:24.1
Time
2:31.8
Pace
131
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 175 |
March 10, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 2,450m | 2:31.8 | 100 | 643 | 25 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 25 |
| 2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 24 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 26 |
| 2:29.8 | 2,000m | 2:29.8 | 104 | 658 | 26 |
| 2:09.4 | 2,450m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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