Sean Donovan 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 186 |
March 12, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 55 | 25 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 26 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 25 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 26 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 25 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 27 |
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Workout Graph
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