Sean Donovan 2500m row
2,500
Meters
12:25.6
Time
2:29.1
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 141 |
March 14, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.6 | 2,500 | 2:29.1 | 106 | 663 | 136 | 28 |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 26 | 29 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 718 | 28 | 28 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 27 | 29 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 26 |
| 2:21.3 | 2,500 | 2:21.3 | 124 | 726 | 28 | 29 |
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Workout Graph
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