Sean Donovan 500m row

500m

Meters

1:46.7

Time

1:46.7

Pace

35

Calories

Average Watts288
Calories Per Hour1291
Stroke Rate29
Stroke Count53
Drag Factor118

March 16, 2024 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.7 500m 1:46.7 288 1291 29
0:21.9 100m 1:49.5 267 1217 30
0:20.7 200m 1:43.5 316 1386 32
0:21.1 300m 1:45.5 298 1325 28
0:21.2 400m 1:46.0 294 1311 28
0:21.8 500m 1:49.0 270 1230 30

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Workout Graph

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