Sean Donovan 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 144 |
March 18, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 29 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 30 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 30 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 29 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 30 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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