Sean Donovan 2204m row
2,204m
Meters
12:02.8
Time
2:43.9
Pace
114
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 177 |
March 25, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 2,204m | 2:43.9 | 79 | 573 | 26 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 29 |
| 2:42.1 | 1,000m | 2:42.1 | 82 | 582 | 26 |
| 2:45.2 | 1,500m | 2:45.2 | 78 | 567 | 27 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 24 |
| 1:16.5 | 2,204m | 3:07.5 | 53 | 482 | 24 |
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Workout Graph
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