Sean Donovan 636m row
636m
Meters
3:49.4
Time
3:00.3
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 153 |
March 26, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 636m | 3:00.3 | 60 | 505 | 25 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 24 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 26 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 26 |
| 0:12.6 | 636m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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