Sean Donovan 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 153 |
March 28, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 54 | 25 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 26 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 10 | 27 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 24 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 24 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 11 | 26 |
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Workout Graph
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