Sean Donovan v100m/2:17r...2 row
200m
Meters
0:35.2
Time
1:28.0
Pace
19
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 243m |
| Overall Time | 3:39.2 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 236 |
April 08, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 36 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | |
| r: 2:17 | 22m | |||||
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| r: 0:47 | 21m | |||||
| r43m |
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Workout Graph
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