Sean Donovan 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
29
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 169 |
June 13, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 22 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 23 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 16 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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