Sean Donovan 30:00 row

6,839m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

Average Watts154
Calories Per Hour828
Stroke Rate27
Stroke Count832
Drag Factor166

June 19, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,839m 2:11.5 154 828 27
6:00.0 1,405m 2:08.1 166 872 26
12:00.0 1,357m 2:12.6 150 816 28
18:00.0 1,381m 2:10.3 158 843 28
24:00.0 1,349m 2:13.4 147 807 29
30:00.0 1,349m 2:13.4 147 807 27

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Workout Graph

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