Sean Donovan v15c/2:38r...10 row

1,575m

Meters

4:55.2

Time

1:33.7

Pace

150

Calories

Rest Distance235m
Rest Time24:02.0
Overall Distance1,810m
Overall Time28:57.2
Average Watts425
Calories Per Hour1763
Stroke Rate35
Stroke Count172
Drag Factor222

July 15, 2024 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:55.2 1,575m 1:33.7 425 1763 35
0:31.3 163m 1:36.0 395 1660 31
r: 2:38 21m
0:29.2 156m 1:33.5 427 1769 33
r: 3:02 23m
0:27.9 152m 1:31.7 453 1858 37
r: 2:55 73m
0:30.9 162m 1:35.3 403 1688 37
r: 2:25 24m
0:28.4 155m 1:31.6 455 1866 36
r: 2:31 16m
0:30.8 162m 1:35.0 407 1702 31
r: 2:31 18m
0:27.8 152m 1:31.4 458 1875 39
r: 2:32 16m
0:28.1 154m 1:31.2 461 1886 38
r: 2:32 15m
0:30.6 161m 1:35.0 408 1703 33
r: 2:34 15m
0:30.2 159m 1:34.9 409 1706 36
r: 0:22 14m
r235m

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