Sean Donovan 5000m row

5,000m

Meters

19:52.2

Time

1:59.2

Pace

331

Calories

Average Watts207
Calories Per Hour1010
Stroke Rate27
Stroke Count544
Drag Factor178

August 07, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.2 5,000m 1:59.2 207 1010 27
1:57.4 500m 1:57.4 216 1044 26
1:59.6 1,000m 1:59.6 205 1004 28
1:59.1 1,500m 1:59.1 207 1013 28
2:00.0 2,000m 2:00.0 203 997 28
1:59.1 2,500m 1:59.1 207 1013 27
2:00.0 3,000m 2:00.0 203 997 27
2:00.4 3,500m 2:00.4 201 990 28
2:01.3 4,000m 2:01.3 196 974 28
2:00.8 4,500m 2:00.8 199 983 28
1:54.4 5,000m 1:54.4 234 1104 27

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Workout Graph

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