Sean Donovan 7:03 row
1,012m
Meters
7:03.5
Time
3:29.2
Pace
49
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 150 |
August 19, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,012m | 3:29.2 | 38 | 431 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 7:03.5 | 299m | 3:26.5 | 40 | 436 | 24 |
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Workout Graph
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